PRIVATE & GROUP SESSIONS with Ken Krech
This is the first edition of the Pilatels Sessions with Ken Krech. Experience one or more sessions in an up-close and personal interaction with Els & Ken. Both Mat & Chair MVe classes are planned. Spots are limited! We are looking forward to have you at the Pilatels Studio!
MAT & CHAIR / MVe
- Monday 29/10 – 7 PM & 8 PM
- Tuesday 30/10 – 7 PM & 8 PM
- Wednesday 31/10 – 09.30 AM & 10.30 AM
Mat or Chair / MVe dependent number / registration
Spots are limited!!! Full is full! First comes = first gets!!
If classes are full, we can organise extra sessions.
For those who wants to book a private session (solo, duo or trio) with Ken or Els during the period Monday 29th, Tuesday 30th, Wednesday 31st October please mail your requests to [email protected]
- SOLO = 95 EUR
- DUO = 65 EUR
- TRIO = 45 EUR
Group Mat or Chair / Mve Classes
- One Class = 25 EUR
Ken Krech BIO
Ken Krech has been teaching Pilates since 1998, operating private studios in both Montreal and Los Angeles since 2000. He is an avid swimmer, cyclist and runner and recognizes the important role Pilates has played in preventing injury and keeping fit for his athletic pursuits. Ken has studied with Jay Grimes privately and is a graduate of his Master’s Program THE WORK™. Ken is currently taking part in Jay’s highly selective follow-up program, TEACHING THE WORK™.
Ken is a California licensed Massage Therapist who has been practicing for over 20 years. Over that time, Ken has studied and become certified in several different types of massage such as Swedish, Deep tissue massage, Sports massage, Reflexology and is currently studying Osteopathy in Quebec, Canada. Massage is beneficial for relaxation, pain management, injury relief, or for preparation to participate in sporting events. Ken tailors his massages to fit each person’s needs.